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“Don’t let your eyes fool you” [Whose skin are you in? A call to the true you]

"Hello, it's me I was wondering if after all these years you'd like to meet To go over everything They say that time's supposed to heal ya But I ain't done much healing Hello, can you hear me? I'm in California dreaming about who we used to be When we were younger and free I've …

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The Confessions of a Social Media Challenge: What Growth Really Looks like

Look, I'll be straight with you...for whatever reason, when I see others on social media post about a challenge they embarked on, my perception has been that they started it on the day they claimed and then met the criterion each and every day of the challenge until the end. I mean they painted such …

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Dear Kevin Love (9 quick tips to daily sanity)

Dear Kevin Love, Do you know what you did there? When you openly talked about your recent panic attack? As a life long athlete, basketball coach, and domestic violence survivor, you helped me to step out into the light and be courageous enough to share my blog with the world. See, I have a vision, …

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